Stress

• Stop Stress Now
  We were also designed to deal with stressful events quickly and then recuperate during a period of rest before facing the next threat. Many of the things that cause us stress today are not easily handled by fighting or fleeing. As a result, our bodies are trapped in a constant state of alert, and it's killing us.
  
  
• Reduce Stress
  Stress is a permanent feature of our lives, but it really seems to ramp up at work. More than two-thirds of American workers report that workplace stress is a problem.